Abin da za a yi amfani da shi Lokacin da Fenugreek Ba Ya samuwa - 9 Fenugreek Madadin

wasu ganye kuma ana amfani da kayan kamshi ne musamman don ɗanɗano, kuma fenugreek ɗaya ce irin wannan ganye.

An yi amfani da shi a cikin kowane nau'in sabo, busassun da iri, fenugreek dole ne a sami yaji a cikin abincin Indiya kuma yana shahara a wasu jita-jita na yamma.

Don haka bari mu yi magana game da wani labari, wato, abincin ku yana buƙatar fenugreek, amma ba ku. (Masu maye gurbin Fenugreek)

Bari mu kalli abubuwan maye gurbin fenugreek guda 9:

Madadin Tsabar Fenugreek (Masanin Foda na Fenugreek)

Fenugreek yana da ɗanɗano mai daɗi, mai ɗanɗano kusa da ƙona sukari da maple syrup.

Yanzu bari mu kalli kayan yaji da ganya waɗanda zasu iya maye gurbin tsaba na fenugreek. (Masu maye gurbin Fenugreek)

1. Maple syrup

Maple syrup shine mafi kusanci ga ganyen fenugreek, kamar yadda yake wari da ɗanɗano iri ɗaya. Wannan shi ne saboda dukansu sun ƙunshi wani sinadari mai suna Sotolon.

Tunda shine mafi kyawun madadin fenugreek dangane da ƙamshi, yakamata a ƙara shi a ƙarshe don kada ya bushe da wuri. (Masu maye gurbin Fenugreek)

Nawa ake amfani da shi?

1 teaspoon tsaba fenugreek = 1 teaspoon maple syrup

2. Kwayoyin Mustard

Ana iya amfani da 'ya'yan mustard maimakon fenugreek don yin ɗanɗano mai daɗi da yaji. (Masu maye gurbin Fenugreek)

Yana da kyau a nuna a nan cewa ba duk 'ya'yan mastad su ɗanɗana muku iri ɗaya ba. Ana ba da shawarar tsaba na mustard fari ko rawaya saboda baƙar fata za su ba ku ɗanɗano mai ɗanɗano wanda ba dole ba lokacin maye gurbin tsaba na fenugreek.

A shawarar hanya ita ce murkushewa da zafi tsaba na mustard don rage ƙaƙƙarfan ɗanɗanon su kuma sanya ɗaya daga cikin ingantattun abubuwan maye gurbin fenugreek. (Masu maye gurbin Fenugreek)

Nawa ake amfani da shi?

1 teaspoon tsaba fenugreek = ½ teaspoon tsaba mustard

Gaskiya abubuwa

Masarawa na dā sun yi amfani da fenugreek don yin gawa, kamar yadda aka gani a cikin kaburburan fir'auna da yawa.

3. Curry Foda

Ba daidai ba ne, amma duk da haka, ana iya amfani da foda na curry a madadin tsaba na fenugreek, kamar yadda kuma ya ƙunshi fenugreek da wasu kayan yaji masu dadi waɗanda ke ƙara haske da rayuwa ga tasa. (Masu maye gurbin Fenugreek)

Don samun mafi kyawun foda na curry, ana ba da shawarar dafa abinci tare da mai don rage yawan abubuwan dandano.

Nawa ake amfani da shi?

1 cokali na tsaba na fenugreek = 1 teaspoon na curry foda

4. Fennel tsaba

Abin mamaki, Fennel ya fito ne daga dangin karas, wanda irinsa yayi kama da cumin, tare da ɗanɗano mai ɗanɗano mai ɗanɗano mai kama da cumin. (Masu maye gurbin Fenugreek)

Tun da tsaba na Fennel suna yin abinci mai dadi, ana bada shawarar yin amfani da ƙwayar mustard.

Nawa ake amfani da shi?

1 teaspoon tsaba fenugreek = ½ teaspoon tsaba Fennel

Fenugreek Bar Madadin (Sabon Fenugreek Sauya)

Ana iya maye gurbin jita-jita da ke buƙatar ganyen fenugreek cikin sauƙi tare da masu maye gurbin fenugreek masu zuwa. (Masu maye gurbin Fenugreek)

5. Busassun Ganyen Fenugreek

Mafi kusa da sabon ganyen fenugreek shine busasshen ganyen fenugreek. Kusan kuna samun ɗanɗano da ƙamshi iri ɗaya, kodayake ɗanɗanon busasshen ganyen ya ɗan ƙara ƙarfi.

A kasashen kudu maso gabashin Asiya al'ada ne don tattarawa da bushewa a cikin hunturu sannan a yi amfani da su a duk shekara. Wani sunan gida na busasshen ganyen fenugreek shine Kasoori Methi.

Nawa ake amfani da shi?

cokali 1 na ganyen fenugreek sabo = cokali 1 na busasshen ganye

6. Seleri ganye

Ganyen seleri wani madadin ganyen fenugreek sabo ne saboda daci. Da duhu ganyen seleri, da ɗanɗano mai daci.

Ko da yake ba za ku sami dandano iri ɗaya ba, za ku sami irin wannan ɗaci da bayanin kula masu daɗi.

Nawa ake amfani da shi?

cokali 1 na ganyen fenugreek sabo = cokali 1 na ganyen seleri

7. Ganyen Alfalfa

Alfalfa wani madadin ganyen fenugreek ne saboda ɗanɗanon chlorophyll mai laushi da ciyawa.

Wannan ganye ne mai kama da ciyawa harbe masu taushin girki kuma ana iya ci danye.

Nawa ake amfani da shi?
cokali 1 na ganyen fenugreek sabo = cokali 1 na alfalfa

fun gaskiya

Wani ƙamshi mai ban mamaki wanda ke mamaye birnin Manhattan lokaci-lokaci tsakanin 2005 zuwa 2009 an gano shi nasa ne. to fenugreek tsaba fitar da masana'antar abinci.

8. Ganyen Alayyahu

Har ila yau, koren ganyen alayyahu yana da ɗanɗano mai ɗaci. Yana da mahimmanci a lura a nan cewa ganyen alayyaho da suka fi duhu da girma sun fi ganyayen alayyahu ɗaci.

Nawa ake amfani da shi?

cokali 1 na ganyen fenugreek sabo = cokali 1 na alayyahu

9. Fenugreek tsaba

Sauti mai ban dariya, amma a. Kwayoyinsa na iya maye gurbin sabbin ganyen fenugreek cikin sauƙi, amma a yi hattara don kada su yi zafi sosai. In ba haka ba, zai zama daci.

Nawa ake amfani da shi?

cokali 1 na ganyen fenugreek sabo = teaspoon 1 na tsaban fenugreek

Kammalawa

Mafi kyawun madadin fenugreek shine maple syrup don dandano iri ɗaya. Mafi kyawun madadin na gaba shine rawaya ko fari mustard; to yana da ɗan nisa madadin curry foda da sauransu.

Duk wani madadin da kuka shirya amfani da shi, yana da kyau ku fara karanta game da dandano da ƙamshin sa.

Wanne daga cikin waɗannan maye gurbin fenugreek kuka gwada har yanzu? Menene gogewar ku game da madadin da kuka zaɓa? Bari mu sani a cikin sharhin sashin da ke ƙasa.

Hakanan, kar a manta da pin /alamar shafi kuma ziyarci namu blog don ƙarin bayani mai ban sha'awa amma asali.