Sous Vide Corned Beef - Na gargajiya St. Patrick's Tish

Game da Abinci da Sous Vide Corned Beef:

Food shine duk wani abu da aka cinye don samarwa sinadirai tallafi ga wani kwayoyin. Abinci yawanci na shuka, dabba or fungal asali, kuma ya ƙunshi mahimmanci na gina jiki, kamar carbohydrates, fats, sunadaran, bitamin, ko ma'adanai. Abun shine shanye by wani kwayoyin da assimilated da kwayoyin ta Kwayoyin bayarwa makamashi, kula da rayuwa, ko kuma ƙarfafa girma. Dabbobi daban -daban na dabbobi suna da bambanci halayen ciyarwa cewa gamsar da bukatun su musamman metabolism, sau da yawa ya samo asali don cika takamaiman cigaban muhalli a cikin takamaiman yanayin ƙasa.

Mai iko duka mutane suna iya daidaitawa sosai kuma sun saba don samun abinci a cikin tsirrai daban -daban. A tarihi, mutane dafa abinci ta hanyar manyan hanyoyi guda biyu: farauta da taro da kuma noma. Yayin da fasahar aikin gona ke ƙaruwa, mutane sun shiga ciki salon rayuwar noma tare da abincin da aka samu ta hanyar damar noma a yanayin ƙasarsu.

Bambancin ƙasa da al'adu ya haifar da ƙirƙirar da yawa kitchens da kuma al'adun noma, gami da tsararru masu yawa sinadaran, ganye, kayan yaji, dabaru, Da kuma jita-jita. Kamar yadda al'adu suka gauraya ta hanyar karfi kamar cinikayyar kasa da kasa da kuma duniya baki daya, sinadaran sun zama masu yaduwa fiye da asalin yanayin ƙasa da al'adunsu, suna haifar da musayar al'adu da al'adu daban -daban na abinci.

A yau, mafiya yawa daga cikin abincin abinci da ake bukata ta kullum-kara yawan jama'ar duniya ana samarwa da masana’antu masana'antun sarrafa kayayyakin abinci, wanda ke samar da abinci tare da aikin gona mai zurfi kuma yana rarraba ta ta hadaddun sarrafa abinci da kuma rarraba abinci tsarin.

Wannan tsarin aikin gona na al'ada ya dogara sosai burbushin halittu, wanda ke nufin tsarin abinci da aikin gona na ɗaya daga cikin manyan masu ba da gudummawa ga canjin yanayi, lissafin har zuwa 37% na jimlar Karkashin gas. Yin jawabi ga ƙarfin carbon na tsarin abinci da kuma sharar abinci ne muhimman matakan ragewa a cikin martanin duniya game da sauyin yanayi. (Sous Vide Corned Beef)

Tsarin abinci yana da tasiri mai yawa akan sauran al'amuran zamantakewa da siyasa da suka haɗa da: dorewa, bambancin halittu, tattalin arziki, yawan jama'a, samar da ruwa, Da kuma samun abinci. The hakkin abinci ne mai hakkin ɗan adam samu daga Yarjejeniya ta Duniya akan Harkokin Tattalin Arziƙi, Harkokin Ƙasa da Al'adu (ICESCR), sanin “haƙƙin samun madaidaicin matsayin rayuwa, gami da isasshen abinci”, da “hakki na asali ya zama yantacce daga yunwa“. (Sous Vide Corned Beef)

Saboda waɗannan hakkokin na asali, tsaro abinci galibi shine fifikon manufofin manufofin ƙasa da ƙasa; misali Daliyar ci gaba na cigaba 2 "Zero yunwa" ana nufin kawar yunwa by 2030. Amincin abinci da kuma tsaro abinci ana kula da hukumomin ƙasa da ƙasa kamar Ƙungiyar Ƙasa ta Duniya don Kare Abinci, Cibiyar Harkokin Duniya, Shirin Abincin Duniya, Abinci da Aikin Noma, Da kuma Majalisar Bayanin Abinci ta Duniya, kuma galibi suna ƙarƙashin ƙa'idojin ƙasa ta cibiyoyi, kamar Abinci da Drug Administration a Amurka. (Sous Vide Corned Beef)

Ma'anar da rarrabuwa

Abinci shine duk wani abu da aka cinye don samarwa sinadirai tallafi ga wani kwayoyin. Yana iya zama danye, sarrafawa ko tsara shi kuma dabbobi suna cinye shi da baki don girma, lafiya ko jin daɗi. Abinci galibi ya ƙunshi ruwa, man shafawa, sunadaran da kuma carbohydrates. ma'adanai (misali gishiri) da abubuwan halitta (misali bitamin) kuma ana iya samunsa a cikin abinci. (Sous Vide Corned Beef)

Ana iya rarrabe abinci ta hanyoyi daban -daban, ko dai ta abin da ke da alaƙa ko ta yadda ake sarrafa abincin. Yawan da abun da ke ciki kungiyoyin abinci na iya bambanta. Yawancin tsarin sun haɗa da ƙungiyoyi guda huɗu waɗanda ke bayyana asalin su da aikin abinci mai ɗanɗano: Kayan lambu da 'Ya'yan itace, hatsi da Gurasa, Dairy, da Nama. 

Nazarin da ke duba ingancin abinci sau da yawa yana haɗa abinci zuwa cikin hatsi/hatsi, tsabtataccen hatsi/hatsi, kayan lambu, 'ya'yan itatuwa, kwayoyi, hatsi, ƙwai, kayayyakin kiwo, kifi, jan nama, nama mai sarrafawa, da abubuwan sha masu zaki. The Abinci da Aikin Noma da kuma World Health Organization Yi amfani da tsarin tare da nau'ikan abinci goma sha tara: hatsi, tushen, hatsi da goro, madara, qwai, kifi da kifi, nama, kwari, kayan lambu, 'ya'yan itatuwa, mai da mai, sweets da sugars, kayan yaji da kayan abinci, abubuwan sha, abinci don amfanin abinci mai gina jiki. , kayan abinci na abinci, kayan abinci masu haɗaka da kayan ciye-ciye masu daɗi. (Sous Vide Corned Beef)

Kayan abinci

Yawancin abinci yana da asali a cikin tsirrai. Ana samun wasu abinci kai tsaye daga tsirrai; amma ko dabbobin da ake amfani da su azaman tushen abinci ana tashe su ta hanyar ciyar da su abincin da aka samo daga tsirrai. hatsi hatsi a ƙanana da abinci wanda ke ba da ƙarfin abinci a duk duniya fiye da kowane nau'in amfanin gona. Masara (masara), alkama, Da kuma Shinkafa - a cikin dukkan nau'ikan su - lissafin kashi 87% na duk samar da hatsi a duk duniya. Yawancin hatsin da ake nomawa a duniya ana ciyar da su ga dabbobi. (Sous Vide Corned Beef)

Wasu abincin da ba na dabbobi ko tushen shuka sun haɗa da abubuwan ci iri -iri fungi, musamman namomin kaza. Fungi da yanayi kwayoyin ana amfani dasu wajen shirya fermented da kuma zaɓaɓɓu abinci kamar yisti abinci, giya sha, cuku, pickles, kombucha, Da kuma yogurt. Wani misali kuma shi ne blue-kore algae kamar Spirulina.^[13] Inorganic abubuwa kamar gishiri, soda burodi da kuma cream na tartar ana amfani da su don adanawa ko canza sinadarai. (Sous Vide Corned Beef)

Shuke-shuke

Yawancin tsire -tsire da sassan shuka ana cin su azaman abinci kuma kusan nau'ikan tsire -tsire 2,000 ana noma su don abinci. Yawancin ire -iren waɗannan tsire -tsire suna da rarrabuwa iri -iri noma.

tsaba na shuke -shuke tushen abinci ne mai kyau ga dabbobi, gami da mutane, saboda suna ɗauke da abubuwan gina jiki da ake buƙata don haɓaka shuka na farko, gami da fats masu lafiya, kamar su omega mai. A zahiri, yawancin abincin da ɗan adam ke cinyewa shine tushen iri. Tsaba masu cin abinci sun haɗa da hatsi (masara, alkama, Shinkafa, et cetera), kayan lambu (wake, Peas, lentil, et cetera), da kwayoyi. Mai Mai galibi ana matsa su don samar da mai mai yawa - sunflower, mai laushi, fyade (ciki har da canola man), sesame, Da dai sauransu

Tsaba yawanci a ciki kitse mara kyau kuma, a cikin matsakaici, ana ɗaukar su a abinci lafiya. Koyaya, ba duk tsaba ba ne masu ci ga ɗan adam. Manyan tsaba, kamar waɗanda daga wani lemun tsami, sanya hatsarin shaƙa, yayin da tsaba daga cherries da kuma apples dauke da cyanide wanda zai iya zama guba kawai idan an cinye shi a cikin manyan kundin. Tsuntsaye kuma sanannu ne don ciyar da tsaba (don ƙarin bayani, duba tsuntsayen). (Sous Vide Corned Beef)

'Ya'yan itãcen marmari sune ƙwayayen ƙwai na tsirrai, gami da tsaba a ciki. Yawancin tsire -tsire da dabbobi suna da su hade irin wannan cewa 'ya'yan itacen na farko sune tushen abinci mai jan hankali ga na ƙarshe, saboda dabbobin da ke cin' ya'yan itacen na iya fitarwa tsaba wasu nesa. An san dabbobin da ke cin 'ya'yan itatuwa m. Suchaya daga cikin irin wannan alaƙar ta juyin halitta ta ƙunshi mannyan birai, waɗanda galibi suna da ƙwazo. 'Ya'yan itãcen marmari, sabili da haka, sun zama babban ɓangare na abincin yawancin al'adu. Wasu 'ya'yan itatuwa na ganye, kamar tumatir, pumpkins, Da kuma kwai, ana cin su kamar kayan lambu. (Don ƙarin bayani, duba jerin 'ya'yan itatuwa.) (Sous Vide Corned Beef)

kayan lambu iri ne na nau'in tsiro na biyu wanda galibi ana cin sa azaman abinci. Wadannan sun hada da tushen kayan lambu (dankali da kuma karas), kwararan fitila (albasa iyali), ganye kayan lambu (alayyafo da kuma letas), kayan lambu (bamboo harba da bishiyar asparagus), Da kuma inflorescence kayan lambu (artichokes na duniya da kuma broccoli da sauran kayan lambu irin su kabeji or farin kabeji). (Sous Vide Corned Beef)

Animals

Ana amfani da dabbobi azaman abinci kai tsaye ko a kaikaice ta samfuran da suke samarwa. nama misali ne na samfurin kai tsaye da aka karɓa daga dabba, wanda ya fito daga tsoka tsarin ko daga gabobin (mara amfani).

Kayayyakin abinci da dabbobi ke samarwa sun haɗa da madara samar da mammary gland, wanda a cikin al'adu da yawa ana bugu ko sarrafa shi kayayyakin kiwo (cuku, man shanu, da sauransu). Bugu da kari, tsuntsaye da sauran dabbobin suna kwanciya qwai, wanda ake yawan ci, da ƙudan zuma kera zuma, a rage itace daga furanni, wanda shine mashahuri mai zaki a cikin al'adu da yawa. Wasu al'adu cinye jini, wani lokacin a cikin siffar jini tsiran alade, a matsayin mai kauri don miya, ko a cikin wani warke, gishiri form don lokutan ƙarancin abinci, wasu kuma suna amfani jini a cikin miya kamar hare hare. (Sous Vide Corned Beef)

Wasu al'adu da mutane ba sa cin nama ko kayan abinci na dabbobi don al'adu, abinci, lafiya, ɗabi'a, ko dalilai na akida. 'Yan Vegetarians zabi barin abinci daga tushen dabbobi zuwa matakai daban -daban. vegans kar ku cinye duk wani abincin da yake ko ya ƙunshi sinadaran daga asalin dabba.

Abincin da aka lalata

ADDU'A kalmar doka ce ma'ana cewa samfurin abinci ya kasa cika ka'idojin doka. Ɗayan nau'i na zinare shine ƙari na wani abu a cikin kayan abinci don ƙara yawan kayan abinci a cikin ɗanyen siffa ko shiryayye, wanda zai iya haifar da asarar ainihin ingancin kayan abinci. Waɗannan abubuwan na iya zama ko dai abubuwan abinci da ake samu ko kuma waɗanda ba na abinci ba. Daga cikin nama da nama wasu abubuwan da ake amfani da su wajen lalata akwai ruwa ko kankara, gawa, ko naman dabbobi banda dabbar da ake son ci. (Sous Vide Corned Beef)

Gashin naman sa da aka yi da shi a ƙarƙashin molar sa, crunchy, crunchy, crunchy, crunchy salivary glands, ruwan 'ya'yansa na yaji wanda ke farfado da glandan salivary abu ne da dukanmu ba za mu iya isa ba. (Sous Vide Corned Beef)

Wannan Ranar St. Patrick, ku ji daɗin bambancin wannan abincin al'ada; sous vide da savory mai dadi. Duk da haka, ba lallai ba ne abincin da aka tsara don bikin da ake tambaya; Kuna iya yin shi kowane lokaci na shekara, amma akwai dangantaka mai zurfi tsakanin naman sa masara da ranar St. Patrick. (Sous Vide Corned Beef)

A nan ne yarjejeniyar:

Me ya sa ake cin naman sa a ranar St. Patrick?

Duk ya koma tsakiyar zamanai, lokacin da naman sa ya yi tsada sosai a Ireland kuma ana cinye naman alade azaman abinci na gaba ɗaya. Lokacin da baƙi Irish suka zo Amurka, sun lura da akasin yanayin. (Sous Vide Corned Beef)

Naman alade ya kasance abin jin daɗi idan aka kwatanta da naman sa, don haka sun juya zuwa maraƙi, ba kawai naman sa ba; naman sa masara, domin ya ɗanɗana sosai kamar naman alade mai gishiri. Don haka ya zama al'ada. (Sous Vide Corned Beef)

Kuma tun da ranar St. Patrick tana da mahimmancin addini da al'adu a cikin zukatan dukan al'ummomin Irish, suna alfaharin yin bikin da abincin gargajiya. (Sous Vide Corned Beef)

Me yasa ake hada naman sa da masara da kabeji?

Dalilin da ya sa aka hada kabeji da wannan nama mai dadi shine saboda ita ce kayan lambu mafi arha ga Irish a Amurka a lokacin. Haka abin ya kasance har yanzu. (Sous Vide Corned Beef)

A yau, mutane suna amfani da shi ta hanyoyi daban -daban: yankakken, yanke, a yanka cikin manyan guda kuma a yanka.

Yanzu da muka ɗan taƙaita tarihin wannan maganin gargajiya na “kisa”, wanda muke ɗauka da yawa daga cikinku ba ku sani ba, bari mu matsa zuwa mafi kyawu kuma mafi sauri hanyar shirya shi: Sous vide. (Sous Vide Corned Beef)

Menene Sous Vide

Dabarar girki ce wacce ake dafa abinci a cikin wankan ruwa a yanayin zafi akai-akai. A wannan yanayin, abincin, naman sa mai masara, ana sanya shi a cikin jakar da ba ta da iska kuma a dafa shi a cikin tukunyar ruwa don ƙayyadadden lokaci. (Sous Vide Corned Beef)

Saboda za mu iya sarrafa madaidaicin zafin zafin wanka na ruwa kuma ana rarraba zafin daidai tsakanin nama, za mu iya yin hasashen sakamakon daidai. Gabaɗaya:

160-170^oF na awanni 10: Santsi da m

170-175^oF na awanni 8: Mai taushi da bushewa

175-185 ^o F na awanni 7: Scaly

Idan kuna da isasshen lokaci, zaku iya sanya ruwan wanka akan 135 ^o F kuma har ma dafa naman a tsaye don 24-48 hours. (Sous Vide Corned Beef)

Ban da Sous Vide, akwai wasu hanyoyin yin naman sa mai masara. (Sous Vide Corned Beef)

Hanyoyin girkin Naman Nama?

1. Toshe:

A wanke brisket da kyau kuma sanya shi a cikin babban tukunyar da aka cika da ruwa. Ki kawo ruwan ya tafasa sannan ki rage wuta. Ƙara kayan yaji da kayan lambu kamar yadda ake so kuma a bar shi ya tafasa tsawon sa'o'i 3. (Sous Vide Corned Beef)

2. Tukunya:

Bayan an wanke brisket sai a bushe gaba daya sannan a saka a faranti. Rub da fakitin kayan yaji kuma ƙara ruwa a cikin tasa kafin a rufe da foil na aluminum. Sanya brisket a cikin tanda kuma gasa a 300-350 digiri na 2.5-3 hours. Bayan cire foil, gasa na tsawon minti 15. (Sous Vide Corned Beef)

3. Mai girki a hankali:

Azuba brisket a cikin tukunyar ruwa a zuba kayan kamshi kafin a rufe sannan a dafa a kan zafi mai zafi na tsawon awa 4-4.5. (Sous Vide Corned Beef)

Me yasa zaku sami Sous Vide Corned Beef tare da Kabeji wannan St. Patrick's?

1. Magana ce ta al'ada. Yana kama da cin turkey akan Thanksgiving. Kuna samun ra'ayin, daidai?
2. Abinci ne mai ɗanɗano kuma mai sauƙin yin (idan kun karanta cikakken labarin) kuma tabbas zai latsa yatsun dangin ku.
3. Wannan haɗin yana da ƙima a cikin ƙimar abinci. Yayin da naman masara ya cika da furotin da Vitamin B, kabeji yana da wadatar Vitamin C da folic acid.
4. Hakanan zaku iya buga hotunan girkin ku kuma ku zama abin burgewa a da'irar Social Media. (Sous Vide Corned Beef)

Sous vide corned naman sa lokaci da zazzabi

Zafin da ake so da haɗin lokaci a gare mu shine 180oF da awanni 9-10. Wannan zai bambanta gwargwadon iyawar kowane mutum, amma an zaɓi wannan haɗin saboda yana ba da kayan abinci mai kauri, mai yankewa tare da samar da isasshen lokaci don kayan ƙanshi su shiga cikin nama daidai.

Abubuwan da ake buƙata

1. Injin Bidiyo:

Wannan wajibi ne. Don yin sous vide corned naman sa, kuna buƙatar isasshen abin dogaro ruwan wanka mai dumama don farawa da kulawa har ma da ruwan zafi a ko'ina cikin ɗakin dafa abinci.

Matsalar kayan dafa abinci na asali shine cewa wani lokacin suna iya sanya ruwa a kusa da naman yayi zafi har ya zama kamar an dafa shi a waje. Duk da haka, isasshen zafi baya isa tsakiyar.

matsala:

Kuna ƙare da ɓawon burodi na waje mai daɗi, amma rabin dafaffen ciki. Injin sous vide ba zai bari wannan ya faru ba.

2. Gwargwadon naman naman sa da aka riga aka gasa

Idan kuka kawo gida nama wanda ba a sarrafa shi ba, zai ɗauki lokaci mai tsawo don shirya naman sa. Duba babban kanti da siyan nono na masara a cikin brine. Yawancin marts za su ba ku fakitin kayan yaji tare da naman sa. Kai wannan ma.

Idan ba ku gamsu da ƙamshin kayan ƙamshin naman sa ba, ku yayyafa kayan ƙamshin da kuke so a ciki ku yi laushi nama tare da kayan taushi. Godiya ga bututu na ƙarfe wanda zai iya tsinke kyallen jikin haɗin gwiwa, yana ba da damar duk kayan ƙanshi da kayan ƙanshi su shiga zurfin cikin nama.

3. Jakar iska

Wani abin buƙata don yin abincin sous vide shine jakar adana abinci. Waɗannan manyan jakunkunan filastik ne da za a sake amfani da su waɗanda za su riƙe naman sa. Idan ba a samun irin waɗannan masu rufe bututun a yankinku, za ku iya ɗauko jakar filastik/silikon talakawa ta amfani da ƙaramin faranti.

Filashin Aluminum wani zaɓi ne, amma wannan yana ba shi dandano daban daban.

4. Gwangwani

Wannan zaɓi ne kayan girki a wannan yanayin, amma dole ne a sami in ba haka ba. Wadanda suke son bincika naman sa da aka dafa bayan dafa abinci na iya canza shi zuwa skillet mai zafi zuwa matsakaici zafi kuma ƙirƙirar waɗannan alamun rawaya masu ban mamaki.

Amma ku mai da hankali, saboda tsawaita fallasa na iya ƙone jikin ku kuma ya rage darajar ƙoƙarin ku.

Sous Vide Corned Beef Recipe

Yin hidima: mutum 5-10

Shiri:

1. Naman naman masara da aka siyo (fam 3-4) galibi yana da gishiri sosai. Don haka, yana da kyau a saka shi cikin firiji, a jiƙa da ruwa, na awanni 15-24.
2. Yi naman sa gaba ɗaya ta hanyar yayyafa fakiti na kayan yaji a saman ko juya shi da kayan ƙyallen masana'anta kafin sanya shi cikin jakar kuɗi.
3. Ku kawo ruwan wanka zuwa zafin da ake so.

Dafa:

1. Sanya jakar injin cikin ruwa, sanya wasu ganyen bay a ciki kuma dafa shi tsawon sa'o'i 9-10.
2. Awa 1 kafin ƙarshen, ƙara kayan lambu ciki har da karas da yankakken kabeji, ƙarin kayan yaji da vinegar idan kuna so kuma ku bar ta tafasa.
3. Bayan dafa abinci, cire kayan lambu da nama daga ruwa.

Aiki:

7. Ku bauta masa da mustard ko almond sauce.

8. Yanke kayan lambu (karas da dankali) a cikin kananan guda kuma ku ado naman sa da su.

9. Hakanan zaka iya bauta masa da soyayyen faransa da ketchup tumatir.

Layin ƙarshe

Corned Sous Vide Beef baya tsufa. Asalin ɗan asalin Irish ne, yana ɗanɗano ɗanɗano da taushi a cikin rubutu.

Yi sharhi tare da hotunan tasa da kuka shirya kuma ku bamu mamaki.

Hakanan, kar a manta a saka/alamar shafi kuma ziyarci namu blog don ƙarin bayani mai ban sha'awa amma asali.