Tag Archives: kiwon lafiya

Kyawawan & Lafiya

Yin tsabtace hannu a gida - Saurin girki & Gwaji

Posted on by mai amfani
Yadda ake Santizer Hand, Sanitizer na hannu
14
Oct

Game da tsabtace hannu da Yadda ake Sanya Sanitizer a gida? Hand sanitizer (wanda kuma ake kira antiseptic na hannu, abin wanke hannu, goge hannu, ko goge hannu) ruwa ne, gel ko kumfa gabaɗaya ana amfani dashi don kashe ƙwayoyin cuta/ƙwayoyin cuta/ƙwayoyin cuta da yawa a hannu. A mafi yawan saituna, an fi son wanke hannu da sabulu da ruwa. Mai tsabtace hannu ba shi da tasiri wajen kashe wasu nau'ikan ƙwayoyin cuta, kamar norovirus da Clostridium difficile, kuma sabanin wanke hannu, ba zai iya […]

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Kyawawan & Lafiya, Ra'ayoyin Kyauta

Kyauta Ga Mutane Masu Damuwa - Ra'ayoyi Na Musamman

Posted on by mai amfani
Kyauta Ga Mutane Masu Damuwa
13
Oct

Game da Damuwa da Kyauta Ga Mutanen da ke da Damuwa Damuwa ita ce motsin rai wanda ke nuna halin rashin jin daɗi na tashin hankali na ciki, galibi yana tare da halayen juyayi kamar tafiya da baya, gunaguni na somatic, da haske. Ya haɗa da jin daɗin jin daɗin jin tsoro na abubuwan da ake tsammani. Damuwa shine jin rashin kwanciyar hankali da damuwa, yawanci gabaɗaya kuma ba a mayar da hankali azaman wuce gona da iri ga yanayin da ke da alaƙa kawai […]

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Kyawawan & Lafiya

Yadda Ake Kara Gyaran Rigakafi Da Sauri Kuma A Halitta

Posted on by mai amfani
Yadda Ake Ƙarfafa Ƙarfin Ƙarfin Ƙarfi, Ƙarfafa Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarfin
13
Oct

Game da Tsarin rigakafi da Yadda ake haɓaka Tsarin rigakafi? Tsarin garkuwar jiki hanyar sadarwa ce ta hanyoyin nazarin halittu waɗanda ke kare ƙwayar cuta daga cututtuka. Yana ganowa kuma yana amsa iri -iri na ƙwayoyin cuta, daga ƙwayoyin cuta zuwa tsutsotsi masu ɓarna, da ƙwayoyin kansa da abubuwa kamar tsinken katako, yana rarrabe su da kyallen jikin jikinsa. Yawancin jinsuna suna da manyan ɓangarori biyu na tsarin garkuwar jiki. Rashin haihuwa […]

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