26
Feb
Feb
An fi son man gyada saboda yawan hayakin sa. Amma lokacin neman maye gurbin man gyada, dalilan na iya zama da yawa, kamar: Kuna rashin lafiyar gyada Babban abun ciki na omega-6 Yana da saurin samun iskar oxygen a wasu lokuta. Don haka, menene mafi kyawun madadin man gyada ko madadin da zaku iya […]