26 Sauƙaƙe & Lafiyayyen Kayan Abinci na Fryer A cikin 2021

Waɗannan girke-girke masu sauƙi mai zurfi na fryer na iya taimaka muku adana lokaci mai yawa dafa abinci da tabbatar da lafiyar dangin ku. Fryers na iska, tare da hanyar suya ba tare da mai ba, sun sami farin jini a duniya kuma sun zama abu mafi mahimmanci a cikin ɗakin ku.

Ana amfani da fryer mai zurfi sau da yawa don bincika kajin ku, gasa kukis ɗin ku masu kauri ko yin kayan ciye-ciye na tushen kayan lambu; Koyaya, kasancewa kusa da waɗannan abubuwan gama gari na iya gundura ku.

Abin farin ciki, mai fryer ɗin ku na iya yin wasu abubuwa da yawa don yin karin kumallo mai daɗi don duk safiya na mako.

Don haka neman sauran sauƙi amma mai daɗi zurfin fryer girke-girke na karin kumallo ya zama dole a gare ku kuma zan taimake ku da hakan. (Air Fryer Breakfast)

Menene Mafi Daɗaɗan Breakfast Anyi A cikin Fryer Air?

Duba jerin da ke ƙasa don gano girke-girken karin kumallo Ina so in raba tare da ku don safiya. Za su iya zama biredi, biredi, roll-ups, pizza da makamantansu. Bari mu ɗauki ɗaya mu gungura ƙasa don ƙarin cikakkun bayanai! (Air Fryer Breakfast)

Girke-girke na Breakfast na Air Fryer Tare da ƙwai

1. Gurasa Kwai Rolls
2. Naman Aljihu Da Kwai
3. Kwai Mai Tafasa
4. Kwanyayen Kwai
5. Gasa Ƙwai
6. Kofin Bacon Da Kwai
7. ƙwai mai laushi-Boiled Scotch
8. Sausage Breakfast Casserole

Fryer Breakfast Tare da Kayan lambu Da 'Ya'yan itace

9. Kofin Toast na Faransa Tare da Raspberries
10. Breakfast Fatar Dankali Mai Dadi
11. Candied Bacon Da Dankalin Dankali Hash
12. Banana Bread Pizza
13. Jan Dankali
14. Gurasar Tuffa
15. Gasasshiyar Lemu
16. Canjin Strawberry
17. Brussels sprouts da naman alade
18. Strawberry Pop-Tart
19. Lemon Blueberry Bread

Sauran Savory Air Fryer Breakfast Recipes

20. Faransanci Toast Sticks
21. Bourbon Bacon Cinnamon Rolls
22. Karin kumallo
23. Bacon Cescent Rolls
24. Naman Ham Da Cuku Breakfast Bundle
25. Sausage Patties
26. Breakfast Frittata

Manyan Girke-girke 26 Mafi Sauƙin Ƙarfafan Abinci A cikin Fryer ɗinku na iska Dole ne ku gwada

Ci gaba da karantawa don samun zurfin fahimta na zurfin fryer karin kumallo girke-girke a kasa. Samun bayyani na kayan abinci, dandano da kayan ado yana taimaka muku yin zaɓin da ya dace. (Air Fryer Breakfast)

Girke-girke na Breakfast na Air Fryer Tare da ƙwai

Qwai sune mafi mashahuri sashi don yin girke-girke mai sauƙi tare da mai zurfi. Kuna iya ƙirƙirar girke-girke daban-daban tare da ƙwai, daga kwai rolls zuwa omelets, daga ƙwai da ƙwai zuwa ƙwai da cuku-cuku.

1. Gurasa Kwai Rolls

Za ku yi mamaki yayin da kuke jin daɗin yin burodin kwai don sabuwar rana mai kuzari. Kuma tare da fryer mai zurfi, ƙwan ƙwai na karin kumallo yana da lafiya fiye da kowane lokaci.

Kuna da 'yanci don zaɓar abin da kuke so, amma wasu ra'ayoyin da aka ba ku shawarar su ne tsiran alade, naman alade, naman alade, alayyafo, avocado, tumatir, naman kaza ko cuku. Don haka zaku iya canza abubuwan cikawa kowace rana don guje wa gajiya. (Air Fryer Breakfast)

2. Naman Aljihu Da Kwai

Don wannan karin kumallo, an rufe wani ɗanɗano mai daɗi na ƙwai, madara, naman alade da cuku tare da jinjirin rectangular guda biyu daban-daban sannan a dafa shi a cikin fryer mai zurfi har sai zinariya, kamar minti 8 zuwa 10.

Za ku ji taushi, kirim da dandano daga haɗin sihiri na naman alade da aljihun kwai.

Har ila yau, na san cewa karin kumallo shine mafi mahimmancin abincin rana, kuma samar da isassun kayan abinci masu mahimmanci yana buƙatar la'akari. Abin farin ciki, aljihu na naman alade da kwai suna taimaka wa jikin ku da furotin, sodium, mai da carbohydrates.

Kalli wannan bidiyon don koyon cikakken matakan yin aljihu na naman alade da kwai:

3. Kwai Mai Tafasa 

Babu wani abu mafi sauƙi ga karin kumallo kamar dafaffen kwai. Sun tunatar da ni abubuwan da suka gabata lokacin da nake jami'a tare da tsarin aiki. Bayan haka, na kan yi amfani da fryer dina don yin karin kumallo na kwai don adana lokaci.

Fryer na iska zai iya yin daidai laushi, matsakaici, ko dafaffen ƙwai ba tare da tafasasshen ruwa ba. Saka ƙwai a cikin injin soya kamar minti 15 don samun kwai mai tauri. (Air Fryer Breakfast)

4. Kwanyayen Kwai

Wani karin kumallo mai sauƙi tare da ƙwai shi ne ƙwai mai ɓarna. Wannan ra'ayin karin kumallo ya fi dacewa da safiya mai cike da aiki domin yana ɗaukar ku kamar minti 10 kawai don kammala abincin.

Don haxa ƙwai tare da man shanu, madara, gishiri, barkono da cuku, kuna buƙatar yin ƙwai masu ɓarna. Har ila yau, don ƙara yawan dandano na ƙwai masu ɓarna, yi musu hidima tare da kayan lambu na pesto, crispy Kale, da gouda tacos kyafaffen, gurasar avocado, ko kyafaffen kifi. (Air Fryer Breakfast)

5. Gasa Ƙwai

Idan kun kasance mai sha'awar ƙwai, ƙwai masu ɓarna tare da cuku ya zama zaɓi don girke-girke na karin kumallo. Kuma kwai da aka gasa tare da cuku shine manufa manufa don yawan aiki na safiya na ranar aiki ko kuma idan kuna son kiyaye karin kumallo ɗin ku mai sauƙi amma mai gina jiki.

Tare da ƙari da cukuwar gouda mai kyafaffen kyafaffen, ƙwan ƙwan da aka yi masa za su fi daukar ido. Kuna da cuku da ƙwai, abubuwa biyu waɗanda kusan dukkanin yara ke so, don haka za su shiga cikin tasa!

Bidiyon zai gaya muku yadda ake yin ƙwai masu ɓarna tare da cuku mai zurfi:

6. Kofin Bacon Da Kwai

Haɗin sihirin yana gamsar da tsammaninku don ingantaccen karin kumallo a safiyar ranar mako. Naman alade da ƙwai za su kasance masu kyan gani a waje, amma za su sanar da ku taushi da jin daɗi a ciki.

Ƙara cuku zuwa rabin ƙwai yana daɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗaɗa. (Air Fryer Breakfast)

7. ƙwai mai laushi-Boiled Scotch

Idan kuna tunanin jita-jita na kwai ba su da kyau, girke-girke na ƙwai na Scotland mai laushi zai busa zuciyar ku tare da bayyanarsa na musamman da dandano.

Za a shafa ƙwai da aka yi wa busassun naman alade a yi birgima a cakuda fulawa, a tsoma su a cikin ƙwai da aka tsiya, a sake birgima tare da crumbs na panko, sannan a saka a cikin fryer mai zurfi har sai an sami batches na launin ruwan zinari maras ƙarfi.

Kuna iya samun dandano mai kyau ta hanyar yin amfani da shi tare da miya irin su ƙwayar mustard, sriracha mayonnaise, zuma mustard sauce. (Air Fryer Breakfast)

Kalli wannan bidiyon don koyon yadda ake gama dafaffen kwai Scotch mai laushi tare da fryer na iska:

8. Sausage Breakfast Casserole

Yanzu ku shirya don jin daɗin karin kumallo tare da karen mu na karin kumallo mai zafi wanda aka yi da foil, soyayyen cheddar, tsiran alade, barkono, albasa da kwai.

Kuna iya ba da abincin tare da burodi, biscuits, salatin 'ya'yan itace, naman alade, ayaba ko jakunkuna.

Don yin karin kumallo mai zafi mai zafi casserole ta ƙara ƙarewar basil sabo. (Air Fryer Breakfast)

Fryer Breakfast Tare da Kayan lambu Da 'Ya'yan itace

Idan kun kasance mai son kayan lambu da 'ya'yan itatuwa, za ku iya ɗaukar su don dafa abinci tare da taimakon fryer na iska. Fryer na iska zai iya taimaka maka barin shi daga girke-girke kuma ya adana lokaci mai yawa dafa abinci. (Air Fryer Breakfast)

9. Kofin Toast na Faransa Tare da Raspberries

Idan kuna son fara ranar tare da gurasa mai kyau, kofuna na gurasa na rasberi ya kamata su kasance a cikin jerin ku. Yi amfani da fryer mai zurfi don toya burodin ku, sannan ku yayyafa ruwan 'ya'yan itacen rasberi a kai don sa ya fi sha'awa, dandano da gina jiki.

Ana yin syrup na rasberi da, ba shakka, raspberries, ruwan 'ya'yan lemun tsami, da lemun tsami. Bugu da ƙari, tare da taɓawar kirfa na ƙarshe, burodin ku zai zama mai ban sha'awa.

10. Breakfast Fatar Dankali Mai Dadi

Me za ku iya yi da fatar dankalin turawa? Na farko, ɗauki su yanzu don yin girke-girke mai kyau don karin kumallo. Za a cire dankalin da aka gasa daga naman don haka kuna da fatun dankalin.

Sai ki kwaba shi da wasu abubuwa kamar kwai mai cike da ɗanɗano, gishiri, madara, da crumbled naman alade ko soyayyen nama. Bugu da ƙari, abincinku zai zama mai ban sha'awa tare da cuku, tumatir da albasa. (Air Fryer Breakfast)

Bidiyon zai bi ku ta matakai don juya fatar dankalin turawa zuwa cikakkiyar abincin karin kumallo:

11. Candied Bacon Da Dankalin Dankali Hash

Ina tsammanin haɗin sihiri na dankali mai dadi da naman alade mai naman alade zai sadu da tsammanin ku don karin kumallo mai kyau.

Zaƙi na dabi'a na cubes dankalin turawa mai ɗanɗano, ɗanɗanon naman alade mai ɗanɗano, ƙamshin albasa mai zaki mai caramelized da ƙamshin furen furen fure duk suna cikin kwano ɗaya don sanya karin kumallo ɗinka kyawawa.

Ina tsammanin za ku ciyar da sabuwar rana tare da kyawawan abubuwa tare da karin kumallo mai ban mamaki mai ban mamaki!

12. Gurasar Ayaba

Sauƙaƙan gurasar ayaba mai fryer iska zai zama shawara ta gaba don karin kumallo na dangin ku. Me yasa? Cin ayaba da safe yana da kyau ga lafiyar ku, amma ci gaba da yin haka ya zama wajibi; don haka yana iya zama kyakkyawan ra'ayi don ƙirƙirar ta wata hanya.

An ɗora pizza ɗin burodin ayaba tare da cikewar apple mai daɗi, cuku mai tsami, da wasu zaɓin da kuka fi so. Mafi mahimmanci, pizza zai zama cikakke idan kun yi amfani da shi tare da syrup caramel.

13. Jan Dankali

Yaya game da dankalin turawa ja? Jan dankalin turawa karin kumallo yana da sauƙi don yin amma yana da kyau duka a dandano da launi. Yankakken sabo-sabo rosemary yana ba wa waɗannan jajayen dankalin soya mai zurfi da ɗanɗano mai daɗi.

A cikin wannan girke-girke, ban da dandano, abin da kuke buƙatar kula da shi shine lokacin dafa abinci; yana iya ɗaukar ku kamar minti 20 don abinci takwas; don haka abincin ya dace sosai don zama kyakkyawan karin kumallo ga dukan iyalin ku a safiya masu yawan aiki.

14. Gurasar Tuffa

Idan kai mai son apple ne, ɗauki 'ya'yan itacen da kuka fi so kuma ku yi karin kumallo mai daɗi. Kuna tsammanin yana aiki? Tabbas eh. Tuffar da aka gasa su ne ɓangarorin apple ɗin da aka cika da cakuda man shanu, sukari, ƙwaya, da hatsi da gasa har sai da taushi da ɗanɗano.

Tare da hanyar soya iska, apples ɗin ku na iya riƙe danshi, amma suna iya ƙirƙirar ɓawon burodi.

Hakanan ya kamata ku yi musu hidima tare da ɗanɗano na ice cream na vanilla don ƙara ɗanɗanonsu.

15. Gasasshiyar Lemu

Minti biyar don samun girkin karin kumallo mai lafiya, za ku iya tunanin? Yana ɗaukar mintuna 5 kawai don soya lemu don abinci mai sauƙi, lafiyayye, mai gina jiki da daɗi. Duk abin da kuke buƙata don karin kumallo shine ruwan lemu, kirfa da zuma.

Fryer na iska zai iya taimaka maka soya lemu cikin sauri da sauƙi. Sai ki yanka lemu biyu ki zuba a cikin soya mai zurfi ki kwaba kirfa da zuma a kai.

Zai fi kyau a yi shi tare da vanilla ice cream ko wasu pudding a gefe.

16. Canjin Strawberry

Idan kana da haƙori mai zaki, strawberry pies yakamata su kasance cikin jerin girke-girke na karin kumallo. Kafin a naɗe kunshin cake ɗin, an cika shi da ɗanɗano mai kauri sannan a birgima a kan man shanu, ana samar da kullu da mai da yawa.

Don kiyaye abubuwa masu sauƙi, za ku iya yin la'akari da yin amfani da kayan abinci na kantin sayar da kayayyaki, yayin da har yanzu kuna samun da wuri na dandano mai dadi da inganci mai kyau. Duk da haka, tabbatar da defrost kafin ku yi shi.

17. Brussels sprouts da naman alade

Bari mu fara ranar da lafiya, mai gina jiki da kuma karin kumallo mai daɗi ta dafa brussels sprouts da naman alade don ku da dukan dangin ku. A koyaushe ina son zaƙi na halitta da crunch na Brussels sprouts, kuma marinated naman alade yana ƙara nama da ɗanɗano mai daɗi.

Abincin karin kumallo na ku zai zama mai ban sha'awa lokacin da kuka zuba balsamic vinegar don dandana dukan tasa.

18. Strawberry Pop-Tart

Kuna son strawberry pop-tarts? Mu yi amfani da fryer don sanya su daɗaɗa da koshin lafiya. Kuma abincin karin kumallo ne na iyali a safiyar karshen mako lokacin da ku da sauran 'yan uwa za ku iya taruwa don dafa abinci tare.

Yin pop-tarts na iya zama abin ban sha'awa a ƙarshen mako ga yaranku, domin lokacin da nake ƙarami, mahaifiyata ta kan nemi ni da ƴan uwana mata mu yi girki tare da ita. Ina tsammanin ina da abubuwan tunawa da yawa na girki.

19. Lemon Blueberry Bread

Kuna son burodi, amma ko da cin abinci mara kyau kawai yana samun gundura. Don haka zan ƙara ba ku ra'ayi guda ɗaya don sanya burodin da kuka fi so ya zama mai daɗi, mai kaifi da sha'awa. Kuma gurasar za ta yi kyau don fara ranar.

Lemon blueberry burodin haske ne, mai daɗi kuma mai daɗi, duk da haka mai sauƙi kuma mai saurin ɗanɗana ga kowa, yana mai da shi shaharar abincin karin kumallo a duk faɗin duniya.

Koyaya, kada ku ji tsoron wahalar dafa abinci saboda fryer mai zurfi zai iya taimaka muku da hakan.

Don ƙarin bayani kuna iya kallon wannan bidiyo:

Sauran Savory Air Fryer Breakfast Recipes

Kuna iya amfani da fryer ɗin iska don yin girke-girke daga ƙwai, kayan lambu ko sabbin 'ya'yan itace, da kuma dafa nau'ikan waina, burodi ko wasu jita-jita kamar naman alade, naman alade, cuku, tsiran alade ko wani abu dabam.

20. Faransanci Toast Sticks

Ana yin sandunan toast na Faransa tare da tsoma burodi a cikin cakuda qwai, kirim, gishiri, vanilla, da kirfa. Yin tsomawa zai sa sandunan burodin ku ya cika da daɗi da daɗi.

Soya sandunan burodi a cikin fryer na iska ya fi sauƙi fiye da yin amfani da kwanon mai mai; don haka, sandunan burodin ku ma sun fi koshin lafiya.

Kuna iya shirya shi daren da ya gabata kuma ku sake yin zafi don adana lokaci da safe. Wannan har yanzu ba matsala!

21. Bourbon Bacon Cinnamon Rolls

Yanzu lokaci ya yi da za ku yi amfani da fryer ɗin iska don yin naman alade na bourbon na cinnamon da ke da kyan gani a waje amma mai dadi da dadi a ciki.

Zai yi kyau a shirya ku da danginku tare da waɗannan naɗaɗɗen kirfa, ko za ku iya amfani da wannan damar kuma ku nemi masoyanku su yi girki tare.

22. Karin kumallo

Wadannan crispy zurfin fryer karin kumallo burritos su ne mafi m girke-girke Ina so in raba tare da ku. Ana yin Burritos ta hanyar cusa tortilla tare da abubuwan da kuka fi so sannan a nannade shi.

A gare ni, yawanci ina saman burritos dina tare da naman alade, ƙwai da ƙwai, cuku, kayan lambu, da yankakken barkono a ƙarshe. Ina son tashi saboda ina da lokaci mai yawa don yin shiri don aiki, yin karin kumallo da kaina kuma in ji daɗinsa.

Burritos masu launin karin kumallo ko da yaushe suna sa ni jin sabo da kuzari don sabuwar rana. Mafi mahimmanci, tare da fryer mai zurfi, Zan iya ajiye lokaci mai yawa don yin wasu abubuwa don safiya na aiki.

Bidiyon zai jagorance ku wajen yin ingantaccen abincin karin kumallo burrito don karin kumallo.

23. Bacon Cescent Rolls

Ƙanshin naman alade mai zafi daga waɗannan naman alade na naman alade zai jawo mutane zuwa teburin. Sa'an nan kuma ku bar yaranku su tattara naɗaɗɗen da kansu a safiyar Lahadi; Za su ji daɗinsa kuma suna son cin waɗannan nadi.

Koyaya, yin naman alade crescent rolls yana da sauƙi tare da wasu matakai na asali. Duk abin da za ku yi shi ne yin siffar triangle tare da kullu mai jinjini, ƙara yankakken naman alade, yayyafa garin albasa a sama, mirgine shi, sannan ku bar shi ya zauna a cikin fryer mai zurfi na minti 10-15.

24. Daure Nama Da Cuku

Zai yiwu a yi bunches mafi daɗi da ɗanɗano tare da naman alade da cuku a cikin fryer ɗin ku.

Ana shirya Breakfast tare da kullu phyllo, cuku mai tsami, yankakken naman alade gabaɗaya, ƙwai, daɗaɗɗen burodi da wasu sabbin ganye don ƙamshi mai daɗi.

Na sami wannan girke-girke na karin kumallo ya dace da yin hidima a safiyar Lahadi lokacin da danginku suka sake haduwa, ku shirya kayan abinci kuma ku dafa tare.

25. Sausage Patties

Sausage patties dafa shi zuwa cikakke ta hanyar soya mai zurfi zai sa su zama zaɓi na karin kumallo mai laushi da taushi. Babu shakka cewa tsiran alade nama ba tare da ƙara mai ba zai yi kyau ga lafiyar ku.

Zai fi kyau a cinye nan da nan ko adana a cikin firiji har zuwa kwanaki 3. Hakanan zaka iya cin karnuka masu zafi tare da gasassun kayan lambu, salad ko classic coleslaw.

Zai nuna muku matakan asali na dafa patties na tsiran alade don karin kumallo tare da fryer na iska.

26. Breakfast Frittata

Abincin karin kumallo frittata mai sauƙi ne, mai sauri kuma mai daɗi girke-girke wanda ke haɗuwa a cikin mintuna. Bugu da ƙari, irin wannan nau'in abincin yana da ƙananan ƙwayoyin carbohydrates amma yana da yawan furotin, wanda shine ainihin abin da kuke buƙatar ku da iyalin ku don fara ranar hutu daidai.

Anyi tare da kayan abinci na gama gari marasa tsada, wannan frittata abinci ne mai daɗi wanda ke da sauƙi akan walat.

Akwai Wani Breakfast Da Aka Yi Da Fryer?

Tare da fryer ɗin ku a cikin dafa abinci, zaku iya yin 26 na waɗannan girke-girke na karin kumallo da ƙari don kanku da waɗanda kuke ƙauna. Koyaya, tare da lissafin da ke sama, Ina so in raba tare da ku mafi sauƙi, mafi sauri, amma masu lafiya da daɗi don abincin karin kumallo.

Gasa pancakes, daskararre kifi fillet, gasasshen cuku sandwiches, churros, sauran jita-jita za ka iya yi da soyayyen kore tumatir, da jerin ci gaba. Lokacin da kuke da lokacin kyauta, zaku iya ƙoƙarin yin kuma ku more shi tare da abokanka da dangin ku.

Ba lallai ba ne a bi tsarin girke-girke da aka tsara sosai. Kuna iya zaƙi abincinku yadda kuke so kuma daidaita adadin kayan yaji gwargwadon dandano. Koyaya, yin amfani da ƙwarewar ku na yin waɗannan jita-jita ana ƙarfafa su don ƙara ƙarar tasa.

Idan kuna tunanin sakona ya taimaka, raba shi tare da na kusa da ku, kuma idan kuna da kwarewa ta yin amfani da fryers mai zurfi don yin abinci mai kyau, jin dadin raba su tare da ni a cikin sashin sharhin da ke ƙasa.

Hakanan, kar a manta da pin /alamar shafi kuma ziyarci namu blog don ƙarin ban sha'awa amma na asali. (Vodka da ruwan inabi)