Girke -girke na gargajiya na Ratatouille 2022

Game da Ratatouille Nicoise:

Ratatouille (/ˌrætəˈtuːi/RAT-ə-TOO-ee, Faransanci: [ʁatatuj] (listen); Occitan: ratatolha[ʀataˈtuʎɔ] (listen)) ne mai FaransaProvencal tasa na dafakayan lambu, asali a Nice, kuma wani lokacin ana kiranta da ratatouille niçoise (Faransanci: [niswaz]). Girke-girke da lokutan girki sun bambanta da yawa, amma abubuwan gama gari sun haɗa da tumatir, tafarnuwa, albasa, zucchini (zucchini), eggplant (kwai), maɓuɓɓuka ( barkonon tsohuwa), da wasu hade da ganyen ganye ganye gama gari a yankin.

Tushen

kalmar ratatouille ya samu daga Occitan ratatolha kuma yana da alaƙa da Faransanci ratouiller da kuma tatouiller, siffofin fi'ili masu bayyanawa tawul, ma'ana "don tada". Daga ƙarshen karni na 18, a cikin Faransanci, kawai yana nuna miya mai laushi. Ratatouille na zamani - tumatir a matsayin tushe ga sauteed tafarnuwa, albasa, zucchini, eggplant (kwai), kararrawa barkono, marjoram, Fennel da kuma Basil, ko bay ganye da kuma thyme, ko gauraya koren ganye kamar Herbes de Provence – baya bayyana a bugu har sai c. 1930.

Shiri

The Guardianmarubucin abinci da abin sha, Felicity Cloake, ya rubuta a cikin 2016 cewa, la'akari da asali na kwanan nan na ratatouille (wanda ya fara bayyana a 1877), akwai hanyoyi masu yawa na shirye-shirye don shi. The Larousse Gastronomique da'awar "kamar yadda masu tsarkakewa suka ce, yakamata a dafa kayan lambu daban-daban daban, sannan a haɗa su kuma a dafa su sannu a hankali har sai sun sami daidaito, mai laushi", don haka (a cewar shugaban kwamitin Larousse. Joel Robuchon"Kowace [kayan lambu] za ta ɗanɗana kanta da gaske." (Ratatouille nicoise)

Jita-jita masu alaƙa

Irin wannan jita-jita akwai a cikin abinci da yawa. Waɗannan sun haɗa da: ratatouille (Castilian-Manchego, Spain), samu (Catalan, Spain), tombat (Majorcan), cimbotta, babba da kuma Peperonata (Italiya da kuma Tunisia), briâm da kuma yawon shakatawa (Girkanci), mara da kuma iri-iri (turkish), ajapsandali (Jojiyanci), lecsó (Hungarian), giveci (Romanian) da kuma zaalouk (Moroccan). Daban-daban na sassan Conarancin Indiya da nasu versions na hunturu kayan lambu stew. Gujarat marcas mara kyau, Kerala avial, da kuma Bengal shukto. Confit byaldi za a iya la'akari da bambancin tasa.

Idan kuna neman girke-girke na ratatouille na gargajiya don kawo abinci na Provencal na Faransa zuwa teburin abincin ku, kun samo shi. Ratatouille ba kawai abinci ne mai lafiya da mai daɗi ba, har ila yau yana da sauƙin yin, har ma ga mai farawa a cikin dafa abinci.

Ainihin girke-girke ya ƙunshi nama ko kifi, yin ratatouille dace da vegans kuma.

A cikin wannan labarin, za ku koyi game da asalin tasa, kammala jerin abubuwan sinadaran kuma ku koyi game da tsarin shirye-shiryen. Har ila yau, zan raba wasu shirye-shirye da shawarwarin hidima. (Ratatouille Nicoise)

Abin da ke Ratatouille?

Ratatouille sanannen abinci ne daga yankin Provence na Faransa. An san yankin da kyawawan wurare da abinci mai daɗi da giya, musamman ruwan inabi na fure. Abincin Provencal yana da sauƙi kuma yana amfani da sabo, kayan abinci na yanayi. Wannan shi ne abin da ke ba shi dandano na Rum. Ganye na daji suna haɓaka kayan lambu na yanayi kuma suna haifar da jituwa mai ban sha'awa na dandano. (Ratatouille Nicoise)

Ratatouille ainihin kayan lambu ne kuma an halicce shi don yin murna da godiya ga manoma. 'Ya'yan itãcen aikinsu sun haɗa a cikin tasa, kuma girke-girke yana da bambance-bambance masu yawa. Sau da yawa za ku ci karo da eggplant, albasa, zucchini da sauran kayan lambu da ganye.

Ana kiran tasa wani lokaci Ratatouille Nicoise lokacin da ya ƙunshi capers, Nicoise ko Kalamata zaitun.

Koyaya, dole ne don girke-girke shine tsarin jinkirin dafa abinci. Yana ba da damar kayan aikin su haɗu da kyau kuma su haifar da jituwa mai ban sha'awa na dadin dandano.

Saboda lafiyayyen abinci da sabo, ratatouille yana cikin menu na waɗanda ke son rasa nauyi ta hanyar lafiya. Har ila yau, abincin yana da ma'auni mai kyau kuma babban zabi ga masu cin ganyayyaki da masu cin ganyayyaki saboda yana dauke da dukkanin sinadirai masu amfani.

Tushen sunan tasa shine faransanci fi'ili touiller. Fi'ili yana nufin haɗuwa. Yayin da wasu na iya jayayya cewa sunan yana wakiltar hanyar dafa abinci daidai, za mu tsaya ga girke-girke na gargajiya da hanyar dafa abinci. (Ratatouille Nicoise)

Shin Ratatouille babban tasa ne?

Kuna iya cin ratatouille a matsayin babban hanya, kamar yadda manoma suka yi a baya. Duk da haka, a zamanin yau ratatouille ya fi abincin gefe kuma an haɗa shi da taliya, shinkafa, kifi ko kayan kaji a matsayin babban hanya.

Kalli wannan bidiyon domin karin bayani:

Girke-girke na gargajiya Ratatouille

Me kuke bukata:

Jirgin sara
Wuka mai kaifi ko saran kayan lambu
tafarnuwa masher
zurfin casserole
kwano don hada kayan abinci
tire

Contents:

albasarta
Tafarnuwa
sabo ne tumatir
Zucchini
barkono barkono ja da kore
squash mai launin rawaya
Aubergine
man zaitun
vinegar
Salt
Barkono
Sabo ko busassun ganye a cikin Provence
Basil

Matsakaicin lokacin dafa abinci: Daya da rabi zuwa awa biyu (Ratatouille Nicoise)

Kalli wannan bidiyon domin karin bayani:

Yadda za a Yi Herbs de Provence don Ratatouille?

Idan ba ku da kayan yaji da aka saya a cikin Provence, zaku iya yin su a gida tare da abubuwan da suka dace. Kayan yaji suna da mahimmanci don ratatouille don ɗanɗano Faransanci na gaske. (Ratatouille Nicoise)

Ga abin da za ku buƙaci:

• Kayan yaji grinder
• Kwano don hada kayan abinci
• Kwantena tare da murfi

Sinadaran:

• Fennel tsaba - 1 teaspoon
• Dried tarragon - 1 teaspoon
• Dried chervil - 1 teaspoon
• Dried marjoram - 3 tablespoons
• Rosemary bushe - 2 tablespoons
• Dried rani mai dadi - 3 tablespoons
• Mint bushe - 1 teaspoon
• Lavender bushe - 1 teaspoon
• Basil bushe - 1 cokali
• Dreded thyme - 1/4 kofin

Fara da niƙa da Fennel tsaba da Rosemary a cikin grinder. Sai ki zuba kayan kasa a kwano ki zuba sauran ganye da kayan yaji a cikin kwano. Mix har sai komai ya haɗu da kyau kuma adana a cikin akwati tare da murfi. Za ku sami isasshen kayan yaji don jita-jita na ratatouille da yawa. (Ratatouille Nicoise)

Yadda za a Zabi Sinadaran?

Ratatouille ya fi kyau idan an shirya shi daga kayan lambu na zamani. Misali, tumatur na rani da aka girka a cikin rana zai kara daɗaɗɗen ɗanɗano na musamman ga tasa, amma idan ba ku da lokaci, zaku iya zaɓar tumatir gwangwani masu inganci.

Lokacin zabar eggplant, yi ƙoƙarin nemo kayan lambu matasa masu ƙarfi. Fatar kuma yakamata ta kasance mai hankali. Kada ku yi amfani da tsofaffi da spongy eggplants, sau da yawa suna da mai kuma suna iya ɗanɗano ɗaci.

Har ila yau a nemi matashin kabewa da rawaya. Tsofaffin kayan lambu za su yi wuya a waje da spongy a ciki.

Eggplant ya kamata kuma ya zama matashi, siriri kuma mai ƙarfi, tare da jin daɗin fata don son ci. Ka guji kitse, tsoho da ƙwan ƙwai, za su lalata duk ƙoƙarinka. (Ratatouille Nicoise)

Yadda za a Yanke Sinadaran?

Ratatouille na gargajiya yana da matsakaicin matsakaicin kayan lambu maimakon ƙananan. Wannan zai tabbatar da cewa kowane sashi yana riƙe da siffarsa da dandano na musamman. Idan kun yanke kayan lambu zuwa kananan cubes, wasu na iya yin dahuwa kuma su rasa siffarsu yayin sarrafawa.

Yi ƙoƙarin yanke kayan lambu a ko'ina kuma kusan girman iri ɗaya; wannan yana ba ka damar samun ƙarin kayan lambu a kan cokali mai yatsa amma har yanzu ka san abubuwan da ke ciki. Girman sarewa na champagne na iya zama mafi kyau. (Ratatouille Nicoise)

Shirya Ratatouille na Gargajiya - Jagorar Mataki-da-Mataki

Yanzu da kun shirya komai, lokaci yayi da za ku dafa. Ina ba da shawarar shirya komai kafin ku fara dafa abinci saboda girke-girke zai fi sauƙi a bi. Kuma ko da gogaggun masu dafa abinci ba sa yanke girki a lokaci guda!

Kalli wannan bidiyon domin karin bayani:

mataki 1

Ratatouille yana farawa da albasa. Don haka za ku iya yanyanka su gunduwa-gunduwa a ajiye su a gefe yayin da kuke shirya sauran kayan. Don ratatouille na gargajiya, barkono barkono ya kamata a gasa shi. A wanke da bushe barkono.

Sai ki gasa tanda zuwa digiri 400 sannan a sanya dukkan barkonon kararrawa a kan tiren baking a cikin tire sannan a saka a cikin tanda. Gasa barkonon kararrawa baki daya yana sanya su zufa, taushi, da hayaki.

Bayan minti 20, juya barkono tare da taimakon tongs kuma saka su a cikin tanda na karin minti 20. Za ku san barkonon ku an gama idan kurwar ta yi laushi kuma ta yi laushi kuma barkonon ta yi ɗan raguwa.

A fitar da su daga cikin tanda, a bar su su huta, a kwaba su, a cire ’ya’yan, a yanka barkonon su daidai gwargwado, girman albasa da sauran kayan lambu.

Gasasshen barkono yana da daɗi kuma ɗaya daga cikin dabaru na yin ratatouille na gargajiya. (Ratatouille Nicoise)

mataki 2

Sai a sare zucchini, yellow squash da eggplant a ajiye a gefe.

Idan kana da sabobin tumatir, yi amfani da magudanar ruwa da kwano don cire tsaba a yanka tumatir. Tattara sauran ruwan a cikin akwati dabam. (Ratatouille Nicoise)

mataki 3

Abu na gaba shine shirya tafarnuwa. Kwasfa da sara fatun kuma a saka su a cikin wani kwano daban. Juya tanda zuwa digiri 375. (Ratatouille Nicoise)

mataki 4

Ki zuba yankakken zucchini rawaya a cikin kwano a zuba man zaitun da gishiri da barkono a kai. Yi amfani da hannuwanku don haɗa komai.

Maimaita tsari tare da eggplant a cikin kwano daban.

Don ratatouille na gargajiya, toya zucchini da eggplant kamar yadda za ku yi da barkono kararrawa.

Sanya kayan lambu a kan takardar burodi kuma saka a cikin tanda a digiri 375 na kimanin rabin sa'a. (Ratatouille Nicoise)

mataki 5

Yayin da eggplants da zucchini rawaya suke cikin tanda, ya kamata ku sanya man zaitun mai yawa a cikin kwanon rufi kuma ku fara dafa albasa. Zabi babban tukunya mai zurfi inda kuke shirin dafa dukan tasa.

Ki zuba gishiri ki kwaba albasar domin hakan zai taimaka wa albasar ta saki ruwansu. Yi shi a matsakaicin zafi don albasa za su saki tururi a hankali, wanda zai kara dandano mai kyau.

Idan kaga albasar tana sakin ruwanta sai a kara zafi kadan sannan a yi caramel din albasa har sai tayi haske. (Ratatouille Nicoise)

mataki 6

Bayan an dahu albasa, sai a zuba gasasshen zucchini, eggplant da barkono. Ki gauraya sosai sannan a zuba guntun tumatir mara iri kusa da ruwan tumatir. Sake motsawa kuma dafa don ƴan mintuna akan matsakaicin zafi. Tabbatar cewa kuna da isasshen ruwan tumatir don rufe dukkan kayan abinci kuma ku hana shi ƙonewa daga baya.

Sa'an nan kuma lokaci ya yi da za a ƙara tafarnuwa da kayan yaji. Fara da ƴan ganyen da kuka shirya a baya, ƙara gishiri da barkono da farko.

Ku kawo sinadaran zuwa tafasa a kan matsakaicin zafi don guje wa konewa. (Ratatouille Nicoise)

mataki 7

Yanzu ne lokacin da za a yi zato. Yi Etuvee, dabarar dafa abinci wacce ke rufe kwanon rufi da murfi, amma ba gaba ɗaya ba. Tabbatar cewa murfin baya rufe tukunyar gaba ɗaya don danshin ya tsira. (Ratatouille Nicoise)

mataki 8

Bari duk kayan aikin dafa abinci na kimanin awa daya akan matsakaicin zafi. Zucchini da eggplant guda ya kamata su zama masu laushi kadan, amma a dafa shi daidai kuma ba m. Yakamata har yanzu kuna iya cokali mai yatsu. (Ratatouille Nicoise)

Lokacin da ratatouille ya shirya, bar shi yayi sanyi dare. A al'ada, ana shirya ratatouille a ranar da ta gabata, amma barin shi ya yi sanyi a cikin dare yana inganta dandano na sinadaran. Ƙara ruwan vinegar don ƙara dandano na man zaitun da ruwan tumatir kafin a shirya don ci. Ƙara ganye na yankin, haɗuwa da sinadaran da zafi kafin yin hidima.

Hakanan zaka iya yin hidimar ratatouille mai sanyi tare da burodi. (Ratatouille Nicoise)

Ratatouille Recipes - Bambance-bambance

Bayan dabaru daban-daban na yankan, wasu masu dafa abinci kuma sun fito da nasu nau'ikan ratatouille. Wasu suna ba da shawarar dafa duk kayan abinci tare, yayin da wasu sun fi son dafa kayan lambu daban kuma a haɗa su a ƙarshen. (Ratatouille Nicoise)

Girke-girke na ratatouille na gargajiya yana kira ga barkono kararrawa, zucchini da eggplant a gasa su daban sannan a dafa su a hankali tare. Ta wannan hanyar, abubuwan dandano za su haɗu a hankali, a ƙarshe suna samun dandano na musamman. Ba shi da amfani don dafa duk abubuwan sinadaran daban, amma hujjar gaskiya ita ce kowane kayan lambu zai riƙe dandano na asali.

Amma idan kuna son abincin gargajiya na Provencal, dafa kayan abinci a cikin babban tukunya, fara da albasa kuma a hankali ƙara sauran sinadaran. (Ratatouille Nicoise)

Wasu girke-girke suna ba da shawarar haɗa sabbin kayan abinci a cikin tukunya, shafa su da ruwan tumatir, da sanya su a cikin tanda. Duk da yake yana iya zama kamar hanya mai amfani don shirya tasa, sakamakon ba shine casserole kamar ratatouille ba, amma wani abu daban. Hakanan kuna haɗarin samun kayan lambu masu ɗanɗano da lalata dandano da gabatarwar ratatouille.

A ƙarshe, zaku iya samun kyakkyawar gabatarwar ratatouille akan kafofin watsa labarun, wanda ke ba da shawarar yanke kayan aikin cikin ƙananan yanka da daidaita su a cikin tukunya don samun abinci mai daɗi. Duk da yake yana da kyau, yankan bakin ciki suna da sauƙin dafawa kuma ba za ku sami ratatouille casserole ba. Madadin haka, zaku sami kayan lambu masu ɗumi da kyakkyawan hoto don asusun ku na Instagram. (Ratatouille Nicoise)

Kalli wannan bidiyon don ƙarin sani:

Manyan Hanyoyi 3 Don Bauta Ratatouille

Ratatouille dai ana yin ta ne da dafaffen shinkafa ko nama.

Koyaya, akwai hanyoyi masu ƙirƙira guda uku don yin ratatouille farkon abincin ku - karin kumallo, abincin rana ko abincin dare! (Ratatouille Nicoise)

Ra'ayin Breakfast

Idan kuna da ragowar ratatouille, kar ku jefar da su. Maimakon haka, yi omelet kamar yadda kuka saba yi kuma ku zuba ragowar ratatouille akan shi. Ruwan ruwa zai sa omelet ya zama mai daɗi kuma haɗin zai zama karin kumallo mai daɗi da lafiya cikakke don fara rana mai ban mamaki. (Ratatouille Nicoise)

Ra'ayin Abincin rana

Ratatouille nau'i-nau'i daidai da gasasshen kaza kuma ba kwa buƙatar da yawa don ƙawata tasa. Gasa kajin kuma sanya cokali na dafa abinci na ratatouille akan farantin. Cire shi tare da gasasshen kaza da voila - kawai kun yi abinci mai kyau wanda ya ƙunshi dukkan furotin, bitamin da fiber da kuke buƙata don ci gaba da samun kuzari na sauran rana.

Ratatouille ya fi ɗanɗano idan kun shirya shi kwana ɗaya a gaba kuma zai iya zama sabo na kwanaki da yawa a cikin firiji. Kashegari, zaka iya amfani da kifi tare da dafaffen dankali, shinkafa ko ratatouille. (Ratatouille Nicoise)

Ra'ayin Dinner

A matsayin cika ga pancakes, zaka iya amfani da ratatouille. Yin amfani da maƙerin ƙira, zaka iya yin pancakes cikin sauƙi daga qwai, gari da madara ko siyan su a kantin sayar da. Yi dumi ratatouille kuma cika pancakes da shi.

Ratatouille pancakes shine cikakkiyar dabara don ciyar da yara lafiyayyen ganyayyaki. Yi ado da pancakes tare da tumatir ceri da basil sabo, yaranku za su so shi. (Ratatouille Nicoise)

Ratatouille mai Raɗaɗi - Lafiya da Sauƙi don Yin Abincin Iyali

Ratatouille ya fi sauƙi don shirya fiye da furta kuma za ku koyi yadda ake yin shi da sauri. Abubuwan dandanon wannan abincin lafiyayyen abinci sun dogara da sabo na kayan abinci, kuma da sauri zaku zama gwaninta wajen zabar kayan lambu mafi kyau don ratatouille.

Kayan abinci iri-iri ne wanda za'a iya yin amfani da shi da sauran kayan abinci da yawa. Ratatouille stew hanya ce mai kyau ga masu farawa don sanin abincin Faransanci kuma su kawo dandano na Rum zuwa farantin su!

Idan kuna son girke-girke na na gargajiya, da fatan za a yi la'akari da son shi kuma ku raba shi tare da abokanku da danginku komai ƙwarewar dafa abinci! Ratatouille yana da sauƙin yin kuma har ma masu farawa zasu iya yin nasara!

Shin kun taɓa yin ratatouille a gida? Yaya aka yi?

Hakanan, kar a manta a saka/alamar shafi kuma ziyarci namu blog don ƙarin ban sha'awa amma na asali. (Ratatouille Nicoise)

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